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Vastu Balancing & Quality Sleep


Vastushastra Tips For Good Sleep

Do you always find yourself struggling for a sound sleep? If Yes, Read further to program a nice peaceful sleep for yourself.

1. If you are sleeping with head pointing towards the North Direction, change your sleeping position in a way that head points towards South or East Direction. Sleeping with head towards North direction gives anxiety and disturbed sleep patterns.

2. Check if the placement on your bed is not in between the following directions, which is generally considered negative and affects the sleep patterns: a. between South and South West, b. between West and North West & c. between East and South East

3. If you are sleeping on a bed with storage, keep the storage organized. Never not store any electronic appliances in the bed storage. As per vastu, unorganised bed box or keeping non-working objects in the bed box affects the health of the residents.

4. Broken/Damaged/dysfunctional stuff programs the subconscious negatively. Discard any broken or damaged stuff placed anywhere in your bed room.

5. Any scenery or statues in the home/bedroom giving a discomfort feeling? Get rid of that. Replace that with soothing and positive pictures depicting happiness and success. Try to maintain a soothing colour scheme on the walls and upholstery of your room. The advice on Vastu compliant colour scheme can be taken from an experirenced Vastu expert foe multiple other benefits too.

6. Avoid placing your mobile phones or any other electronic gadgets near or under your pillow while sleeping.

7. Check for any Blue and/or Black colour shades in the South direction of your home, if found change it to soothing green. Blue is strictly prohibited in South direction as it negates the energy that helps in relaxation.

8. Discard immediately, if there is any clutter or scrap in the North East direction. Keep this direction pure, neat and clean. North East is the brain of the house. If kept organised, the residents experience peace of mind.

9. If there is any trash bin adjacent to your bed, relocate it as far away as feasible. Trash bins should be placed in some specific directions only (mentioned in point no. 2).

10. Ensure the lights of the room are not flickering or broken and are clean and functional. Keep sufficient light in the room. Also, ensure proper ventilation and daylight in the bedroom. This enhances the positivity factor in the bedroom.

11. Regularly use sea salt to mop the floor, to get rid of any negative energies. It is recommended to use sea salt in the master bedroom every week for mopping the floor.

12. Playing mantras or chants in the bedroom every morning after sunrise attracts positive vibrations in the atmosphere of the room. This positivity then transforms into positive emotions and actions for the residents thus enabling them to lead a happy and successful life.

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